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University of Northern Iowa
UNI ScholarWorks
Dissertations and Theses @ UNI Student Work
2014
3D variability in ball toss and impact location for tennis serves in
collegiate female players
Javier Ignacio Hervas
University of Northern Iowa
Let us know how access to this document benefits you
Copyright �2014 Javier Ignacio Hervas
Follow this and additional works at: https://scholarworks.uni.edu/etd
Part of the Sports Studies Commons
Recommended Citation
Hervas, Javier Ignacio, "3D variability in ball toss and impact location for tennis serves in collegiate
female players" (2014). Dissertations and Theses @ UNI. 27.
https://scholarworks.uni.edu/etd/27
This Open Access Thesis is brought to you for free and open access by the Student Work at UNI ScholarWorks. It
has been accepted for inclusion in Dissertations and Theses @ UNI by an authorized administrator of UNI
ScholarWorks. For more information, please contact scholarworks@uni.edu.
3D VARIABILITY IN BALL TOSS AND
IMPACT LOCATION FOR TENNIS SERVES
IN COLLEGIATE FEMALE PLAYERS
An Abstract of a Thesis
Submitted
in Partial Fulfillment
of the Requirements for the Degree
Master of Arts
Javier Ignacio Hervas
University of Northern Iowa
December, 2014
ABSTRACT
Recent research has been focusing in the tennis serve to get deeper knowledge
about its phases and the factors involved for better performance. This study analyses one
aspect of the tennis serve that it was not being considered before, and not too much
information was available to the public: The tennis ball toss.
A player who can develop consistency and a high efficiency of serve percentage
during a tennis match will increase their chances of success. The objective of the tennis
serve is to place the ball in the opposite court within the opposite serve quadrant to where
the opponent is located. The player who is able to produce a considerable amount of
speed and spin using consistent ball contact has a greater chance to dominate the game
from the start to win the point.
Previous research has been concentrated in the comparison of first and second
serve but, there is no correlation of the tennis ball toss and its variability with impact
location of the tennis serve so, understanding the implications of the toss and its
relationship with the tennis serve was very motivating.
This study consists of a 3D analysis of the tennis ball toss and its implications
with impact location and impact variability of the tennis serve. Several players were
analyzed performing first serves in a tennis tournament and a 3D analysis of the tennis
ball toss was made using different techniques to see how the toss will act in different
dimensions.
The findings in this study are important for the development of athletes and also,
to break down old beliefs about the right employment of tennis serves techniques and its
relationship with a better execution of the technique itself.
This research finds facts about the behavior of the tennis ball during the tennis
ball toss in a live tennis match. Although, no significant differences were found among
dimensions in the tennis ball toss related with impact variability, there is a difference in
the impact location in one of the dimensions analyzed in this study.
3D VARIABILITY IN BALL TOSS AND
IMPACT LOCATION FOR TENNIS SERVES
IN COLLEGIATE FEMALE PLAYERS
A Thesis
Submitted
in Partial Fulfillment
of the Requirements for the Degree
Master of Arts
Javier Ignacio Hervas
University of Northern Iowa
December, 2014
ii
This Study by: Javier Ignacio Hervas
Entitled: 3D Variability in ball toss and impact location for tennis serves in collegiate
female players.
has been approved as meeting the thesis requirement for the
Degree of Master of Arts
___________ _____________________________________________________
Date Dr. Travis Ficklin, Chair, Thesis Committee
___________ _____________________________________________________
Date Dr. Robin Lund, Thesis Committee Member
___________ _____________________________________________________
Date Dr. Forrest Dolgener, Thesis Committee Member
___________ _____________________________________________________
Date Dr. April Chatham-Carpenter, Interim Dean, Graduate College
iii
ACKNOWLEDGEMENTS
I would like to acknowledge and thank my thesis advisor, Dr. Travis Ficklin and
Co-Investigator, Dr. Robin Lund, whose guidance, influence, expertise and tutelage have
not only made this thesis possible, but have molded and shaped me as an student,
researcher and human being.
I would also like to thank and acknowledge to my academic advisor, Dr. Forrest
Dolgener for his help, advice, time and consideration in evaluating my thesis proposal.
Most important and crucial, I wish to thank and acknowledge my outstanding
family and friends in Arica, Chile and Cedar Falls, Iowa for their incredible support and
understanding while I was completing this program of study. Their love, support,
encouragement, patience and sense of humor pushed me throughout this academic
adventure at The University of Northern Iowa and my academic life is forever improved
as a direct result. It is my dream and hope that the culmination of this program of study
makes my family and friends proud about my achievements as a UNI student.
Very special thanks to UNI Women's Tennis Coaches Daniel Finn, Christopher
Sagers and Stephanie Dalmacio and their players, and to Sydney Wolfe, Parker Craw and
JJ McSweeney for their cooperation and study participation allowed for the gathering and
analysis of these data.
iv
TABLE OF CONTENTS
PAGE
LIST OF FIGURES.................................................................................vi
LIST OF TABLES....................................................................................vii
CHAPTER I. INTRODUCTION........................................................................................1
Statement of the Problem...............................................................................................4
Research Questions ........................................................................................................4
Hypotheses ...............................................................................................................4
Significance of the Study ...............................................................................................4
Delimitations ............................................................................................................5
Limitations ...............................................................................................................5
Assumptions .............................................................................................................6
Definition of Terms..................................................................................................7
CHAPTER II. REVIEW OF RELATED LITERATURE ................................................10
Phases Of The Tennis Serve .......................................................................................10
Preparation Phase...................................................................................................10
Acceleration Phase.................................................................................................12
Impact ....................................................................................................................15
Follow-Through Phase...........................................................................................16
Interpretations of Serve Mechanics .............................................................................17
CHAPTER III. METHODOLOGY ..................................................................................23
Research Design...........................................................................................................23
v
Research Participants ...................................................................................................23
Instrumentation ............................................................................................................24
Procedures for Collecting Data ....................................................................................25
Analysis of the Recorded Data ..............................................................................26
Data Analysis ...............................................................................................................28
Results ..........................................................................................................................29
Discussion ....................................................................................................................32
Recommendations ........................................................................................................35
REFERENCES ..................................................................................................................36
vi
LIST OF TABLES
TABLE PAGE
1 Average location of impacts by players and location standard deviations
indicates a difference between in and out serves ................................................29
vii
LIST OF FIGURES
FIGURE PAGE
1 Tennis player executing a tennis ball toss...........................................................2
2 Diagram of camera location in the tennis court ................................................26
3 Location of average impact for all players and individuals in X-Z plane
(View from opponent's end) .............................................................................30
4 Location of average impact for all players and individuals in Y-Z plane
(View along baseline) .......................................................................................31
1
CHAPTER I
INTRODUCTION
The service in the sport of tennis is what initiates each point. It is a skill that is very
difficult to learn but when it is mastered becomes a fundamental part of the resources that
the player has to take advantage over their rivals (Ivancevi, Jovanovi, �uki, Markovi,
& �uki, 2008). A player who can develop consistency and a high efficiency of serve
percentage during the match will increase their chances of success. The objective of the
tennis serve is to place the ball in the opposite court within the opposite serve quadrant to
where the opponent is located. The player who is able to produce a considerable amount
of speed and spin using consistent ball contact has a greater chance to dominate the game
from the start to win the point. Also, in real game play a high serve percentage increases
the rate of success during the games wherein which the player is serving (Bahamonde,
2000).
If the player has total control of the serve, it is perhaps the most important stroke
in the sport of tennis (Bahamonde, 2000). Even though it is a very difficult stroke to
master (Chow et al., 2003), success and effectiveness are achieved with proper
preparation and training throughout the years. The tennis serve is a very complex motion.
It consists of a sequence of movements with multiple moving parts involved, where the
muscles and joints are working with precise timing to produce an effective serve. In a
serve, the hitting limb slowly raises the tennis racquet to make contact with the tennis ball
while the other limb throws the ball in the air with the purpose of locating the tennis ball
2
at a desired height and location for the player (See Figure 1; Brody, 1997). At the
moment of impact, several phenomena will occur in the body of the athlete and all of
these will be described later on in more specific detail in every phase of the tennis serve
(Chow et al., 2003).
Figure1. Tennis Player executing a tennis ball toss.
3
A fundamental aspect of the tennis serve is the toss of the tennis ball. The
location, angle, timing and rotation of the ball on the toss are very important elements of
the serve. (Bahamonde, 2000; Cross, 2002; Goktepe, Ak, Sogut, Karabork, & Korkusuz,
2009) To-date few studies have examined the importance of the consistency of the tennis
ball toss and its location at impact. One study examined the effect of wind on the toss, but
it did not quantify consistency in collegiate female tennis players (Mendes et al., 2013).
Consistency of the tennis ball toss would seem to be crucial to service success since it is
integrated to proper timing of the complex service motion. While there are several studies
making comparisons between different kinds of tennis serves (Chow et al., 2003; Elliott,
Marshall, & Noffal, 1995) there is no research on the consistency of the tennis ball toss
and its relationship to success in the tennis serve (Mendes et al., 2013). According to
some studies that have examined volleyball and handball serve tosses (Ivancevi et al.,
2008) there is a strong relationship between the location of the tossing of the ball and the
location at the point of impact with the tennis ball (Goktepe et al., 2009).
Although, research exists on the tennis serve and its phases, less is known about
the toss or its relationship with the consistency and timing of ball impact in the tennis
serve. The variability of the tennis ball toss may be an important aspect of the serve; the
purpose of this study is to examine the 3-D variability of the impact point in serves by
female collegiate players.
4
Statement of the Problem
The purpose of this study is to describe the variability of the tennis ball toss and
its relationship to impact location and performance in collegiate female tennis players.
Research Questions
1. How much variability is there in the impact location for a typical serve toss?
2. Does impact variability have a bearing on the serve being In or Out?
3. Does impact location itself have bearing on the serve being In or Out?
Hypotheses
There will be a relationship between impact location and variability with accuracy
of the serve as defined by it being in or out.
Significance of the Study
In competitive tennis, any advantage available to improve performance of the
player is necessary. There is previous research and evidence (Chow, Park, & Tillman,
2009) that explains and describes the differences between the types of serves in tennis
and their outcomes but there is no research related to the variability of the tennis ball toss
and any possible outcomes and results for performance and success in the tennis serve.
This study provides a description of typical ball impact variability, and a limited
examination of its relationship to serve success.
5
Delimitations
This was a descriptive study. This study was exempt from review by the
Institutional Review Board of The University of Northern Iowa. All data collection took
place at a tennis tournament of the Missouri Valley Conference, which is a public event.
There is no expectation of privacy at a public event. Researchers saw the participants at
the public tennis event and their involvement was to make the video recording of the
tennis players. The tennis players were executing tennis serves in a scheduled tennis
match. Variability of the tennis ball impact location was measured. The direct linear
transformation method (DLT) was used for the study of the tennis ball toss. The tennis
serves were recorded using high-definition cameras to produce 3D data. The location of
the ball was obtained during the period of time from release of the toss to the instant of
impact. The mean location and standard deviation of the impact were used for the
analysis of the tennis serves.
Limitations
- The study included a small number of participants.
- No information about point outcome was gathered beyond the serve being in
or out.
6
Assumptions
In this study we expect that our participants:
- Are highly skilled players who execute the toss and serve expertly.
- Will do their best to serve with match intensity.
- Executed each serve similarly. To help secure this occurrence, only first
serves were analyzed.
7
Definition of Terms
Tennis Serve: It is what initiates every point in the sport of tennis. It consists of the toss
of the tennis ball up to impact with the tennis racquet. The player is located at the tennis
base line in the right side of the court (view from the top down) and starts the point when
it makes impact with the tennis racquet on the tennis ball.
Tennis serve In: Corresponds to the right placement of the tennis ball in the opposite
serve quadrant.
Tennis serve Out: Correspond to the misplacement of the tennis ball in the opposite serve
quadrant.
Top Spin (Spin): It is the effect imparted over the tennis ball when it is impacted. The
tennis ball will develop a great speed and it will follow a curve path over its trajectory in
the tennis court.
Service Percentage: It is the number of the first tennis serves that are in at the tennis
court. The total of tennis serves in executed will be divided in the total number of tennis
serves performed.
8
Variability: "The quality of being subject to variation or change." (Mead & Sins, 2000)
Impact Variability: Is the variation or change in the impact of the tennis ball by the tennis
racquet in the air after the tennis ball toss.
Impact Location: Is the location in the air where the tennis ball was impacted by the
tennis racquet.
Momentum: The product of the player's mass and velocity.
Acceleration: It is the rate of change of velocity of an object.
Airborne: Something that is ejected over the ground for a period of time.
Magnus Effect: "Physical phenomenon that can be explained by the presence of air
passing through the tennis ball creating pressure changes throughout the ball." (Mead &
Sins, 2000)
Motor Learning: "Is a change, resulting from practice or a novel experience, in the
capability for responding. It often involves improving the smoothness and accuracy of
movements and is obviously necessary for complicated movements such as speaking,
9
playing the piano, and climbing trees; but it is also important for calibrating simple
movements like reflexes, as parameters of the body and environment change over time."
(Adams, 1976)
10
CHAPTER II
REVIEW OF RELATED LITERATURE
This literature review addresses the definition of the phases involved in the tennis
serve in a biomechanical aspect. Theories regarding the origin of the learning of a motor
task related with the action of tossing a tennis ball are also included. Emphasis is made
on the variability of the tennis ball toss and its corresponding analysis in different
dimensions with implications to the impact location in the tennis serve. The phases are
described based on research in which an 8-stage model of the tennis serve was described
(Kovacs & Ellenbecker, 2011) and a biomechanical analysis of the tennis serves and the
forces involved are explained as well (Bahamonde, 2000).
Phases of the Tennis Serve
Preparation Phase
The preparation phase begins when the bounce of the tennis ball happens and
ends when the ball is released from the player's hand. Tennis players begin the serve with
characteristic pre-service ritual to start each point. Individual and unique gestures are
what make up this part of the tennis service.
Though it may appear unimportant, this phase is closely related to the possibility
of success in the tennis serve (Goktepe et al., 2009). Every gesture made by the athlete is
unique, from how to grip the racket to the number of bounces that the athlete will give to
11
the ball are part of a pattern of a very personal single motion and if repeated before each
tennis serve, could help substantially to the success of the player at the moment of the
tennis service (Hopper, 2001).
According to Kovacs and Ellenbecker, (2011) this phase also has three key points
to be considered when it comes to research and study of the tennis serve. The start of the
tennis serve (Bahamonde, 2000; Kovacs & Ellenbecker, 2011), the release of the tennis
ball during the toss (Bahamonde, 2000; Kovacs & Ellenbecker, 2011) and the loading or
charging phase prior to impact (Bahamonde, 2000; Gordon & Dapena, 2006; Kovacs &
Ellenbecker, 2011).
Ideally, the player should be without any pressure and without symptoms of
anxiety or any other kind of feeling that can cloud judgment (Choppin, 2013; Hopper,
2001). If all these conditions are present during this stage is very likely that the tennis
serve will be very effective for the performing player. The player will face different
situations during this phase, whether climatic, psychological or physical so it is extremely
important that the athlete knows how to master, dominate and control each of these
factors (Menayo Ant�nez, Moreno Hern�ndez, Fuentes Garc�a, Va�llo, & Damas Arroyo,
2012). A big influence of these factors over the athlete may decrease the chances of
success in the tennis serve (Reid, Whiteside, & Elliott, 2011).
It is also important to mention, during this phase, the muscular system is in a state
of wakefulness, certain muscle groups will be activated on the next events that will
demand significant coordination, timing and synchrony to ensure effectiveness in the
tennis serve. This phase ends when the player releases the ball for the toss.
12
Acceleration Phase
This part of the service is initiated when the player is getting ready to start the
point in the game. The phase is initiated when the player releases the tennis ball to make
the toss (Reid et al., 2011) and it ends at the moment of impact of the tennis ball.
The location and height of the tennis ball toss becomes fundamental in the tennis
serve, since these variables can help to identify tennis serve effectiveness and impact
location on the tennis racket (Mendes et al., 2013). If the tennis ball toss is solid and
consistent over time during the tennis match, and has proper height and location
throughout the tennis serve performed by the athlete. The serve will have consistency and
chances of success in the game of tennis will be extremely high (Menayo Ant�nez et al.,
2012).
After the start of the tennis ball toss, a chain of events that will be described starts.
The muscles of the lower limbs begin to function in order to facilitate the stretch-
shortening cycle that will contribute to storage of elastic potential energy in the muscles
that are acting within the upper limb and lower limb muscle chain (Ellenbecker, Roetert,
Bailie, Davies, & Brown, 2002).
The combined movements of both upper limbs are a result of newton's third law,
(Bahamonde, 2000) which states that any type of movement or action has an equal and
opposite action.
The muscle chain process begins after the start of individual muscle activation in
the upper limb muscle chain and therefore the use and transformation of elastic potential
13
energy is initiated. The muscles will start to move the arm towards to the impact of the
tennis ball.
The muscular chain in the upper limb will follow a proximal to distal order of
activation. The following order from proximal to distal in the upper limb muscle chain, in
the extension muscles, is activated. The posterior deltoid, triceps brachii, Brachioradialis,
Extensor carpi radialis longus, Extensor carpi, radialis brevis, Extensor digitorum,
Extensor digiti minimi, Extensor carpi ulnaris, Supinator, Abductor pollicis longus,
Extensor pollicis brevis, Extensor pollicis longus, Extensor indicis and lumbrical muscles
of the hand. All of these muscles are activated pre-impact while the arm holding the
tennis racket is facing up to the subsequent impact of the tennis ball (Elliott, Fleisig,
Nicholls, & Escamilia, 2003).
Meanwhile, in the lower limbs, the muscle chains are also sequentially activated
as the movement progresses from the tennis ball toss to the point of impact (Goktepe et
al., 2009). Prior to the impact of the tennis ball, the lower limb muscle chain, especially
the one that will help to generate energy from the core and, if it is synchronized
effectively, a great production of force that will transfer momentum to the upper limbs to
enhance the tennis serve (Knudson & Bahamonde, 2001; Kovacs & Ellenbecker, 2011).
The lower limb muscular chain is composed by major muscular groups such as
quadriceps, hamstrings, internal and external hip rotators (Kovacs & Ellenbecker, 2011).
All these muscles will be activated progressively from proximal to distal to
facilitate the transfer of momentum in the forward direction from rear foot to front foot
during the serve (Hopper, 2001). While all of this occurs it is vital that the player
14
performs each movement with synchrony and coordination prior to impact with the tennis
ball (Gordon & Dapena, 2006; Julienne, Gauthier, Moussay, & Davenne, 2007).
If the synchrony of the movement and motor abilities in the athlete are well
developed, the possibility of transferring a larger amount of energy and momentum prior
to the impact of the tennis ball will be higher (Latash, Scholz, & Sch�ner, 2002; Mead &
Sins, 2000).
It is within this phase that an important part of the tennis serve happens. The angle
and position of the tennis racquet behind the player's head changes prior to impact (Reid
et al., 2011). This cocking of the tennis racquet prior to impact will influence the spin
and speed of the ball in the serve and this will be produced by the rotations and combined
anatomical movements of the joints involved in the upper limb during the action of the
serve (Bahamonde, 2000; Goktepe et al., 2009; Kovacs & Ellenbecker, 2011). The
processes involved in the generation of movement for this phase underscore how
complex the tennis serve is (Hopper, 2001). This phase ends at impact of the tennis ball
with the racquet.
15
Impact
This phase begins with the impact of the tennis ball. The previous phases are
complete and momentum has been transferred to the racquet at this stage of the serve
(Mendes et al., 2013).
After the impact of the ball, the deceleration of the upper limbs begins (Gordon &
Dapena, 2006; Hopper, 2001). During this phase, the muscle chain of the lower and upper
limb provides an essential aid to the athlete. Because of the use of the legs to propel the
athlete upward and forward into the air, and the segmental rotations caused by the
muscles in the upper limb, the athlete achieves the desired impact point for the tennis
serve (Bahamonde, 2000; Gordon & Dapena, 2006; Kovacs & Ellenbecker, 2011).
The total weight of the athlete is smaller than the vertical force (GRF) and the
athlete accelerates upward (Bahamonde, 2000). All of the player's motions leading up to
impact with the ball transfer momentum from the legs, through the trunk, to the tennis
racket for impact with the ball (Bahamonde, 2000; Brody, 1997). This transfer is initiated
by rotation of the hips, after which angular momentum transfers to the hitting arm of the
athlete (de Subijana & Navarro, 2010; Gordon & Dapena, 2006; Hopper, 2001). After
impact, the flight of the tennis ball is dependent on the velocity and spin of the ball,
which are influenced by the velocity and impact angle of the racquet which have been
determined by the motions that have lead up to impact.
If the ball was hit squarely in the center of the racket, with the racquet face being
normal to its velocity, the ball will have a flat serve trajectory, in which the tennis ball
16
will not have much rotation or non-parabolic movement in the air favoring great speed
over spin on the service (Reid et al., 2011). If it was hit with an oblique, glancing blow
and wrist cocking, the tennis ball will obtain spin, depending on the velocity and angle of
the racquet face relative to the ball at impact.
This affects the path after impact, increasing the chance of hitting the serve "in"
and potentially making it more difficulty to the person who is returning the serve and
exponentially increasing the chances of success (Menayo Ant�nez et al., 2012).
This curving effect on the ball's flight caused by spin is called "The Magnus
effect" and is a physical phenomenon that can be explained by the presence of air passing
around the tennis ball so as to create pressure changes (Mead & Sins, 2000, p. 87-107).
This physical phenomenon will not be discussed further in this research. This phase is
terminated once the athlete has made contact with the tennis ball and one of the feet
makes contact with the ground again.
Follow-Through Phase
This phase is initiated when one feet of the player has touched the ground after
impact. At this stage the involved joints play a key role in the post-impact deceleration
movement on the athlete (Goktepe et al., 2009). All elements must interact gradually to
enable the joint segments of the body to reduce their total momentum after the impact
(Elliott et al., 1995). This stage will not be discussed further in this research.
17
Interpretations of the Tennis Serve Mechanics
The tennis serve is made by a complex combination of segmental movements. All
of these movements combined will produce a racquet position and velocity at impact. The
point of impact will be determined by the location and height of the ball in space and it
will have a direct relationship with the success of the tennis serve (in or out). In the first
phases of the learning process in tennis, it is common to hear tennis coaches preach about
the height factor in the toss (Reid et al., 2011). The variability of the tennis ball toss in
different dimensions in space may also be important to success in the tennis serve.
For a given serve, the variability of the toss has bearing on the repeatability and
consistency of the serve. There could be a difference between the ball toss between the
first and second serve, and the location of the toss is related to the type of serve chosen
by the tennis player. For example, if the player wants to execute a flat serve - a powerful
serve with minimal or no rotation in the ball - the toss should be in front of him/her to
create a maximum acceleration with the tennis racquet, looking for an impact in front and
ahead the tennis court base line. If the player wants to execute a topspin serve, he/she
should toss the tennis ball behind his/her head and create a prolonged contact of the
tennis racquet strings with the ball. A top-spin or "kick" tennis serve with a high rotation
or "magnus effect" of the ball should be expected.
18
A key element is the variability of a motor task. The motor task in general is
repeatable but will feature variability as in performing the tennis serve. Specifically, the
upper limb that is tossing the tennis ball must have a highly developed learning of this
specific action that will contribute effectively to the success of the tennis serve (Knudson
& Bahamonde, 2001). This toss is just one part of a complex, multi-segmental task and
should be executed will little or no variability (Girard, Micallef, & Millet, 2005).
In the development of the tennis athlete during his/her career the design of the
program or practice, in this case, seems to be extremely important in the learning of this
specific motor task such as the toss of the ball (Schack & Mechsner, 2006). Throughout
the tennis player's career the flexibility and design of the practice system becomes
extremely important. The schedules of practice will facilitate the learning of this motor
task and will develop on the athlete the right motor control pattern for the tossing of the
tennis ball (Ranganathan & Newell, 2010).
During the tennis practices, variability becomes extremely important because it
relates the sense of generalization to the athlete (Latash et al., 2002). Or in this case, how
the tennis player will adapt to the pattern of movement that will be learned for the tossing
of the tennis ball during the serve (Latash et al., 2002). This learning process is designed
in a particular way, in the context of the development of a variety of situations and
scenarios that the athlete has never experienced before (Fitts, 1992).
19
One of the first steps for the introduction of the variability on a motor control task
is to know which systems and theories are known for their effectiveness. There are two
general systems and very contrasting ideas about the learning of variability on a motor
task: (a) the specificity of practice hypothesis (Latash et al., 2002) and (b) the variability
of practice hypothesis (Ranganathan & Newell, 2010).
The hypothesis of specificity on practice (Latash et al., 2002) states that the
conditions in practice should be as close as possible with the conditions where the
performance is required (Latash et al., 2002; Ranganathan & Newell, 2010) A good view
about specificity declares that the optimal learning is when the conditions of practice and
the test conditions are perfectly matched (Latash et al., 2002).
According to this view, the effects of the introduction of variability on the motor
control task learning are extremely related to the variability of the tennis ball toss itself
(Latash et al., 2002). In this case, the ability or skill of playing tennis requires producing
a wide variety of outcomes (Latash et al., 2002). Therefore, the specificity of practice
hypothesis prognosticates that the use of a practice schedule that includes multiple
specific variations will be more helpful for the learning of a motor control task (Fitts,
1992).
On the other hand, the variability of practice hypothesis is based on principle
called "the schema theory of motor learning" (Ranganathan & Newell, 2010). This theory
declares that the learning and development of a motor skill like the tossing of a tennis ball
and the inclusion of variability within the task is not only very important for the acquiring