tennis-wiki-vi
The Kinetic Chain In Tennis: Ground → Legs → Hips → Trunk → Arm → Racket
The Kinetic Chain in Tennis (Ground → Legs → Hips → Trunk → Arm → Racket)
Chủ đề: Footwork · Bộ sưu tập: Thư Viện Hình Ảnh Tennis
📷 Sơ đồ đầy đủ / Full Diagram
📂 Xem file gốc / View source PNG
📝 Mô tả chi tiết / Detailed Description
| 🇻🇳 Tiếng Việt | 🇺🇸 English |
|---|---|
| 8 pha chi tiết: Ground → Legs → Hips → Trunk → Arm → Racket → Contact → Follow Through. Sequencing & Timing (Proximal → Distal). | 8-stage kinetic chain with sequencing/timing charts. |
🔗 Liên kết / Related Links
Watermarked & shipped by Henry Phạm Đức · 2026-06-29